eBook PDF / e-Pub The Chakra Workbook: A Step-by-Step Guide to Realigning Your Body's Vital Energies

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Title:The Chakra Workbook: A Step-by-Step Guide to Realigning Your Body's Vital Energies
Format Type:Ebook
Author:Anna Voigt, Penny Lovelock
Publisher:Metro Books
ISBN:1435108159
ISBN 13:
Number of Pages:192
Category:Non fiction, Spirituality

The Chakra Workbook: A Step-by-Step Guide to Realigning Your Body's Vital Energies by Anna Voigt, Penny Lovelock

PDF, EPUB, MOBI, TXT, DOC The Chakra Workbook: A Step-by-Step Guide to Realigning Your Body's Vital Energies p Chakras are psychic centers of subtle energy in the human body and doorways to a powerful process of transformation Knowledge of the chakra system comes from the ancient Indian practice of Tantra Yoga Until modern times this knowledge was largely transmitted orally from teacher to student p p i The Chakra Workbook i b b offers a practical and fascinating overview of this ancient spiritual science of physical rejuvenation and spiritual awakening including an abundance of traditionally based practices to strengthen the body calm the mind and cleanse the chakra system to promote vitality and well being p p Special features of i The Chakra Workbook i b b include p p p The symbolism of the charkas lt XML NAMESPACE PREFIX O gt Characteristics and connections of each chakra to the physical body to the elements to the planets to colors and to sounds Meditations for awakening and aligning the energies of each chakra Mantras and sound practices Visualizations Breathwork to direct prana the life force energy Interactive workbook exercises to review your development i The Chakra Workbook i is useful not only for beginners but for those already familiar with the Chakras who wish to further explore and enrich their personal understanding of this rejuvenating practice p p

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